VegetarianSunKyu

Here's some links for the SONEs who were asking about dropping meat from their diet:


HEALTH & WEIGHT LOSS
If you want to know why people drop meat for their heath, or just to lose body fat, watch these videos.

Forks Over Knives
A documentary that examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.

How to Lose Weight Without Losing Your Mind
A presentation that contains vital information for anyone interested in losing body fat.

Fat Sick & Nearly Dead
A documentary similar to Forks Over Knives that shows what happens to humans when they eat what they're actually designed to eat.
Note: This documentary is built around a very healthy but very limiting diet. This diet was chosen for the film because it produces results very fast. You can achieve the same results on a much more varied and flavorful diet, though it may take a bit more time.


FACTORY FARMING
If you want to know why people drop meat for the sake of the animals, watch these videos.
Fair Warning: These videos present the raw truth. That means graphic footage.

Cowspiracy
Must-see 2014 feature-length theatrical documentary about animal agriculture, environment and environmental organizations.
 
What Came Before
Short film presented by Steve-O
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Farm to Fridge
Short documentary narrated by James Cromwell

Meet Your Meat
Short documentary narrated by Alec Baldwin

Glass Walls
Short documentary presented by Paul McCartney


MISC
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ARFF Presentation
Excellent presentation about meat & dairy

Gary Yourofsky Presentation
Excellent presentation about meat & dairy (contains some graphic footage but the speaker will warn you before the footage is shown, so you'll be able to just skip past that part if you want).
 
Vegucated
Documentary film that explores the challenges of converting to a vegan diet (contains some graphic footage but the primary focus is three people trying a vegan diet).
 
Food Inc
A documentary about America's corporate controlled food industry

Earthlings
A powerful and informative documentary about society’s treatment of animals, narrated by Joaquin Phoenix
Fair Warning: Contains graphic footage.

The China Study
The China Study is one of the most comprehensive studies of nutrition ever conducted. You can find books, audiobooks and presentations based on the findings of the study. The documentary Forks Over Knives is also largely based on this study's findings.



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